How the Paradox of Choice Impacts the Mental Well-being of Social Media Users

The paradox of choice states that whenever are presented with many options, the less satisfied with our pick we become. In this episode, i discuss how it is exactly this paradox of choice which makes people less and less content with their real lives becomes they are constantly exposed to many more images of how their lives could be on social media.

Recommended readings from my blog:

1. Blog post on "burnout"

2.You are where you need to be